Falafel Served With Couscous Spiced Dip & Shredded Salad

4 Recipes in one blogpost!

This combination is one of my favourites. So healthy, nurturing and very tasty!


Falafel: (serves 3)

Ingredients:
– 1 red onion
– Handful of coriander
– 2 tablespoon of sesame seeds
– Zest and juice of 1 lemon
– 1 teaspoon cayenne pepper
– 1 teaspoon paprika
– 1 teaspoon grounded cumin
– 1 teaspoon turmeric
– Sea salt and black pepper
– 2 packs of 400g each of chickpeas

Chop up the onion and blend in blender or food processor. With the paste form patties and cook them in a frying pan with a bit of olive oil.

Couscous:

Place 1 cup of couscous in a bowl. Add dried herbs (I used dry oregano and basil). Pour 250ml of boiling water and cover with a plate. Once water has evaporated and couscous is nice and soft is done.

For the spiced dip:

I used mayo but you should be using greek yogurt for a healthier option.

250ml greek yogurt
1 teaspoon dijon mustard
1/2 teaspoon chilli flakes
sprinkle of turmeric
1/2 teaspoon cayenne pepper

Simply mix up all the ingredients in a bowl and you have a delicious dip to dip your falafel in.

For the red cabbage salad:

1/2 head of red cabbage shredded
2 carrots thinly sliced
1/2 red onion thinly sliced
3 tablespoons of extra virgen olive oil
juice 1/2 lemon
1 teaspoon of honey
Sea salt and pepper

119 thoughts on “Falafel Served With Couscous Spiced Dip & Shredded Salad

  1. Unknown says:

    With a great joy and fullness of happiness i my heart, i want to thank a powerful spell caster called Dr Miracle, I am from USA, before now i thought i have lost my husband for good after just 2 years of our marriage, We had a fight because he thought that i was cheating on him with my childhood friend and nothing like that happen. He was been deceived by my own very good friend who was having crush on him just to make him hers. Which she really succeeded till now, i tried my possible best to make him know the real truth that i was not cheating but he was already fed up because of the lies rendered against me by my own friend, from their i was searching for help because he was my life and without him i could hurt myself. I contacted three fake spell caster that drained me of my money before i came across Dr Miracle, who finally cast a spell on my husband that made him realize that i was not cheating on him, He came back begging me for forgiveness and that was how we came back and now he love me more than before, anything i tell him now is what he does, Thanks to the great and powerful Dr Miracle for restoring joy, happiness to my home again. If you need help, contact him on his Email (MIRACLESPELLHOME@YAHOO.COM) or his web, http://miraclespellhome.wix.com/dr-miracles,,,,

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  2. HOPE says:

    My name is adu hope, I am from Canada, I have great joy in me as i am writing this testimony about the great man called Dr,UZOYA When my lover left me i never taught that i will be able to get him back after all he has put me through, But i am so happy that after the interference of Dr,UZOYA i was able to get my lover back after 48 hours and i can proudly say that who ever need help in getting there lover back should contact Dr,UZOYA on these contact details below driraborspellcaster@gmail.com for proper understanding of what i have just witness. And i promise that he will help you as he help me. call +13019098775

    Like

  3. bella says:

    I want to sincerely appreciate Dr porosky for bringing back my ex lover back to me my ex left me for over five months now but when i contacted Dr kporosky via drporoskysolutioncentre@gmail.com Dr porosky cast a returned spell on him in just 48hours my lover came back to me and apologize to me.today will are living peacefully and we both are preparing for marriage coming up soon, all with the help of Dr kporosky contact him now to have your lover back.once again the email address drporoskysolutioncentre@gmail.com

    Like

  4. Kathrine Haley says:

    How my marriage was brought back to life by Professor Rojo Spiritual Magical Spell

    I am Kathrine Haley, i just want to share my testimony with the world on how Professor Rojo the powerful spiritualist brought back my husband back to me. Please read my good news carefully and i am sure it will affect your life positively on how my husband returned back home!

    I had been living in great bondage for the past 4 years suffering in the hands of a cheating husband. We were living happily until he meant his old time girl friend and he started dating her again outside our marriage and before i knew it he stopped caring for his own family, to the extent that he was planning to marry her and divorce me. I cried and reported him to his family members but he never listened to anyone and to cut the story short, i came in search for a real spell caster who could destroy their relationship and make him come back to me and our 2 kids again; on my search i saw people sharing testimony on how their marriage was restored by Professor Rojo and, then i pick his email and told him the problem that i was going through, and he agreed to help me and told me never to worry. After he had finished casting the spell, on the second day, they both had a quarrel and he beat up his girlfriend, break up with her and he returned back home begging me to forgive him that his eyes are clear now that he will never do anything that will hurt his family again and promise to be a caring father and never to cheat on me again. I am so glad that i did not lose him to the girl and all appreciation goes to Professor Rojo for his great work. You are a Great spell caster and to you all that are faced with this similar problem in your matrimonial home, please contact him now on rojospiritualtemple@gmail.com & rojospiritualtemple@hotmail.com.

    Like

  5. Mary Anna says:

    My name is mary anna I want to testify of the good work of Dr.Bello who helped me in achieving the goals, i was in a relationship for 4year with my boyfriend and everything was going so sweet i loved him and i believed he loved me more than anything in this world after a while i noticed some changes in him so i knew something was wrong i tried to please him in several ways but no outcome, shortly i noticed he was seeing another girl i tried to make him understand that i loved him so much but he wouldn't even listen, one day i read a testimony on a similar case a person testifying of the work of this great Dr.Bello even when i did not believe i was convinced by my girlfriend so i contacted him and let him know all my problems and he said i should not worry that everything will be okay for me, in 2days my lover came asking me to forgive him,so if you are going through any problem contact him he might be the answer to your problem, here is his email address. Bellospelltemple@gmail.com or call his mobile number +2348147271779

    Like

  6. karen disch says:

    Hello all my viewers My name is Sharon from USA! I am very happy for sharing this great testimonies,The best thing that has ever happened in my life is how I win the lottery euro million mega jackpot.I am a woman who believe that one day I will win the lottery.finally my dreams came through when I email Dr busy and tell him I need the lottery numbers.I have spend so much money on ticket just to make sure I win.But I never know that winning of the lotto was not easy until the day I meant the spell caster online which so many people has talked about that he is very great lottery spell caster,so I decide to give it a try.I contacted him and he did a spell and he gave me the winning lottery numbers.But believe me when the draws were out I was among winners.I won one million usd dollar with the power of Dr clement truly you are the best,with the great Dr you can win of money through lottery I am so very happy to meet the great Dr busy,I will be forever be grateful to you dr clement in case you need your own winning lottery numbers you can contact him drbusyspellhome@gmail.com or call him for your own help to win your own via +2347061824880.post by Sharon From Florida city (USA)thanks for your reading.he can also help any one who have any kind of problem like 1 cancer cure 2 diabetes cure 3 wining of lotto 4 herpes cure 5 warts cure 6 HPV cure 7 get your ex back 8 pregnancy herbal medicine

    Like

  7. Keller says:

    My ex and me were together for Two years and 4 months, we were very happy to be husband and wife, last month we went to California and stayed with his family, after we got back he started acting distant, then he started hanging out with a girl, and kept sneaking off to go hangout with her, so i got upset, i could not endure, i tried to do everything to please him but it got worst, one day he left the house and never came back, i tried reaching him but no way i could reach him, because of the heart break he has put me into, i went into search of a real spell caster but I was scammed several times, but I never relented in my search because I want a happy life with my boyfriend, when i saw testimony about spell caster on the internet, so i contacted him and to my greatest surprise (((manifestspellcast@yahoo.com))) restored my relationship, my boyfriend came back to me, i took him back and I am now settled with my him by the magic power of Manifest Spell cast.

    Like

  8. Debbi Moore says:

    This has really worked and I am proud to testify of it. I saw a post on how a lady got her man back by Dr. Trust who helped her to get her Ex Husband back. My relationship was crashed down for 3 good years and some months. Although I never believed in spiritual work I reluctantly tried him because I was desperate but to my greatest surprise Dr. Trust helped me to bring back my man and now my relationship is now perfect just as he promised. Getting your ex back permanently spell does not only bring back someone you love back,but it will also re-ignite your lovers feelings for you to be as happy with that person as possible. My man now treats me like a queen and always say he love me all the time. If you are passing through difficulties in your relationship Email him for urgent help.

    Ultimatespellcast@yahoo.com or Ultimatespellcast@gmail.com
    websit: http://ultimatespellcast8.wix.com/ultimatespellcast
    Call +2348156885231

    Like

  9. SERENA WILLIAMS says:

    BEST AND GENUINE SPELL CASTER ONLINE TO HELP SAVE BROKEN MARRIAGE AND BROKEN RELATIONSHIP
    Am Jerry miler, I live in London, and I’m happily married with a lovely wife and three children. I had a very big problem with my wife few months ago, to the extent that she left the house with our kids to her parents' for almost 5 months. All efforts to bring them back proved abortive. Friends and Family were all in concern and my very close mate gave me an advice concerning a spell caster, and he quote; “There’s someone who can handle your situation, he’s always ready and able to do anything related to spiritual matters, I searched for a spell caster on the internet, his advert was everywhere, i found his number and called him on his mobile number +2347052958531. Although I never believed in spell casting, but he convinced me and I had no choice than to follow his advice, because I never dream of losing my lovely wife and I was desperate. So I did all what he told me to do and i did. He told me that I’ll get my wife back in two days after the spell is completed. I was skeptical. He casted the spell for me and i was so anxious waiting to see or hear from her, until the second day when my wife called and said she was coming HOME…..It was like a joke to me!!! That’s how I got my family back through spiritual means and our relationship is now stronger than ever. One of the price I was asked to pay was to tell it to people around me that problems like this, can always be solved by Dr Ewan. And this is his email too if you wish to contact him and solve your problem too covenantsolutiontemple@gmail.com , my advice to you out there is to visit this great Dr Ewan and tell him your problems. He's capable of handling anything spiritual and spell casting. Thanks a lot for saving my marriage. covenantsolutiontemple@gmail.com. You can also add him up on watsapp on +2349057353987, you can also call him on his mobile number +2347052958531

    Like

  10. Tracey Danny says:

    Dr Hope is a very genuine spell caster and a very unique and a powerful man of wisdom. Dr Hope brought back joy to my life and to my family again by bringing my husband back to me, by curing my sister's cancer disease and by also curing my cousin's hiv virus with his special powers. Dr Hope is really a gifted, amazing, and a very good man who truly knows how to do his job better and if not for him what would my life turn to? Dr Hope thank you so much and i will never stop talking about your great deeds. Words can not express how much good you have done for me and my family and i believe that even a thousand words won't be enough to describe your good great works. If you are in need of any spiritual help why not run to Dr Hope? just contact Dr Hope on his email: Ultimatesolutionhome55@yahoo.com or you can also contact him on his email on:
    http://ultimatesolutionho5.wixsite.com/dr-hope and he will help you. Contact him now and get your solution. Thank you Dr Hope for you are indeed a great man.

    Like

  11. campbell joe says:

    I want to share my testimony on how i got pregnant, i have been married for the past 11 years and i was not able to bear children my husband and i always quarrel I was so pleased with the spell that Dr Zack cast on my ex boyfriend that made him run begging me to accept him, And this is one thing that i have wished for since when my boyfriend dumped me few months ago. My greatest joy now is that he back to me and this was possible through the effective love spell of Dr Zack, In case you are wondering how to locate Dr Zack you can simply email: mosthighsolutiontemple@gmail.com or dial +2348077686213 and within matter of hours your request is granted

    Like

  12. joel sandra says:

    I never believed in spell casting, but After 6 years of dating, I still imagine how Dr Aza brought my ex lover back to me in just 24 hour. No one could have ever made me believe that there is a real spell caster that really work. am sandra by name,I want to quickly tell the world that there is a real on line spell caster that is powerful and genuine, His name is Dr Aza, He helped me recently to reunite my relationship when my ex lover who left me, When i contacted Dr Aza he cast a love spell for me and my ex lover who said he doesn't have anything to do with me again, he called me and started begging me. he is back now with so much love and caring. today i am glad to let you all know that this spell caster have the powers of bring lovers back. because i am now happy with my lover,and the most surprise,is that our love is very strong,every day is happiness and joy. and there is nothing like been with the man you love.i am so happy my love is back to me with the help of Dr.Aza if you have similar problem i will advice you to contact him ,he is there to help you and put a smile on your face. his email: azaspellcaster@gmail.com or you can whats app his line:+2348107155060

    Like

  13. ksarakent says:

    Just as my instinct had told me, but was too blinded by love…my husband is sleeping with my best friend. O God! He is even in love with her. I even was informed about this by an attendant at one of the grocery stores I patronize, but rebuked her rudely and angrily because I taught she had an eye on my husband. Times went on and days went past…I was living a life of ''blinded by love''. My husband and I have been married for 3 years now and I was surprised when I found out he has been living a ''happily married life'' of presence and deceit with me just because of my financial flamboyancy. This was how I found out about them (my husband and my best friend)…There was going to be a dinner for couples that resided in the estate, since it was the estate feast day. But I was down with an unknown illness so I told my husband that we wouldn't be able to make it to the dinner due to my condition and he agreed (this was on a Monday morning and the dinner was dated for Friday). The next day, I called my dad and complained to him about my illness which the doctor had examined and told me there wasn't anything wrong with me, of which i knew wasn't true because I was going through hell inside of my body. My dad told me not to worry and asked me to contact our long time known herbal doctor (Dr. Payo Shalo) (who has been God sent to my family in terms of spiritual help; he helped cure my dad off cancer, my mom off fibroid, my brother was awarded a contract with the world bank, just by his spells) on his email (payospiritsshalospells''AT''yahoo''DOT''com) which I did. I didn't get a reply from him till Thursday morning which he explained and blamed on his busy schedules with other of his customers that sought spiritual help. We swung into actions with the procedures of getting me cured of this unknown killer disease that was bent on getting rid of my life. I did all I was instructed by the doctor (herbal). On Friday morning, my husband woke up and told me he was going to be away for about 3 days on a business conference. When he left, I contacted the doctor for the final rites. When everything was done, by 1:45pm just as the doctor had promised, I was well again. I called my dad and informed him about this miracle. I went to my parent’s house which I haven't been able to do in a long while because of the illness…everyone was happy. I was with my parents till evening, and after having dinner with them, I went to bed. Just as I was going to sleep, I got a call from a neighbor in my estate telling me that she could just see my husband with another lady at the estate's dinner for couples. I couldn't believe what she was telling me. Immediately, I drove to the venue and my eyes saw my ears… my husband just leaving in his car with my best friend. I couldn't believe my eyes, so I tailed them for about 15mins and they drove into a hotel…hmmm. I went back to my apartment and without hesitation I called Dr. Payo Shalo and told him of what I just found out. I told him I needed an urgent spell to make my husband develop sudden hatred for my best friend and immediately come back to me as soon as then. The doctor told me what to do, late that night, I got everything done. At about 3:18am on Saturday morning, my door opened. Who is this in my house this early? …My husband? In tears, he is confessing all he had been doing with my best friend and asking me to forgive him and accept him as the husband he used to be … I wept my eyes out. I immediately forgave him for I love him with all my heart. Now, my husband and I are living faithfully to each other and my illness, gone forever. Are you in need of any kind of spiritual, medical, financial help? Please contact Dr. Payo Shalo on the above email address for your rapid solutions. (Re-write the email in its right form)

    Like

  14. Kathryn Louise says:

    How i got my Husband back Thanks to Lord Alika for bringing back my Husband ,and brought great joy to my family??? My name is Kathryn Louise, My Ex-Husband dumped me two weeks ago after I accused him of seeing someone else and insulting him. I want him back in my life but he refuse to have any contact with me. I was so confuse and don't know what to do, so I reach to the internet for help and I saw a testimony of how a spell caster help people to get their ex back so I contact the spell caster and explain my problem to him and he cast a spell for me and assure me of 48hours that my ex will return to me and to my greatest surprise the third day my ex came knocking on my door and beg for forgiveness. I am so happy that my love is back again and not only that, we are about to get married. Once again thank you Lord Alika , You are truly talented and gifted. web:http://lordalikaspelltemp8.wix.com/http is the only answer. He can be of great help and I will not stop publishing him because he is a wonderful man.Email: lordalikaspelltemple@yahoo.co.uk or +19206246318. web:http://lordalikaspelltemp8.wix.com/http

    Like

  15. Brenda Jarret says:

    Hello I am Brenda, I'm out here to spreed this good news to the entire world on how I got my ex lover back.I was going crazy when my love left me for another woman last month, But when i meet a friend that introduce me to prophet Williams the great messenger to the oracle that he serve,I narrated my problem to prophet Williams about how my ex husband left me and also how i needed to get a job in a very big company. He only said to me that i have come to the right place were i will be getting my heart desire without any side effect.He told me what i needed to do,After it was been done,In the next 48 hours ,My husband called me on the phone and was saying sorry for living me before now and also in the next one week after my husband returned home ,I was called for an interview in my desired company were i needed to work as the manager..I am so happy and overwhelmed that i have to tell this to the entire world to contact prophet Williams at the following email address and get all your problem solve..No problem is too big for him to solve..Contact him direct on email: prophetwilliamsspiritualtemple@gmail.com
    and get your problems solve like me….. ONCE AGAIN HIS EMAIL ADDRESS IS: prophetwilliamsspiritualtemple@gmail.com . and you can call him on +2349029587438 that is his Whats App number too THANKS..

    Like

  16. Unknown says:

    11 YEARS & SIX MONTHS OF BARRENESS TERMINATED BY A GREAT SPELL CASTER

    I'm Mrs May Dawson,and i have come to return all the glory to this great spell caster called Priest Oni, for the breakthrough he showered on me.I have been married for the the past 11years and 6months. When i got married,i thought i will give birth quickly but i didn't know it would be a different story.A friend told me about this great man and how he had helped a lot of persons. Then i said to myself i have gone to so many places for help and back but no solution but will not let go of this great man until i give birth to my own child.Then i contacted him ,i told him my situation,he laughed and told me that all my tears and worries are over now that i have found him.Then i knew my testimony had come,he then told me what to bring for him,which i did and he cast me spell and that was it.I have come to this forum with my own beautiful baby girl and to let everyone know that Priest Oni is too faithful to fail,Thank you Priest Oni.Do contact Priest Oni today on email (oniherbalmagic@gmail.com OR Text and call me on +23409072805812.,for Your own encounter awaits you too.

    Like

  17. OGUDUGU SPELL CASTER says:

    I thank Dr Ogudugu for the restoration of my marriage. We have been separated for 3 years. We started talking about reconciliation. It was something we both didn’t plan. I started searching on the net for people who God restored their marriages and I found Dr Ogudugu the great spell caster how he has help so many relationship by his spell casting with his contact ,then i contact him for help suddenly after the spell casting my husband return back home 3 days after the spell casting and ask for forgiveness and now we are living together happily once again thank you Dr Ogudugu for your help. Any stander out there having such problem should email Dr Ogudugu and he will help you via: greatogudugu@gmail.com

    Like

  18. karen disch says:

    Hello all my viewers My name is Karen from USA! I am very happy for sharing this great testimonies,The best thing that has ever happened in my life is how I was help to win the euro million mega jackpot.I am a woman who believe that one day I will wining the mega jackpot.finally my dreams came through when I email Dr busy and tell him I need the lottery numbers.I have spend so much money on ticket just to make sure I win.But I never know that winning of the lotto was not easy until the day I meant the spell caster online which so many people has talked about that he is very great lottery spell caster,so I decide to give it a try.I contacted him and he did a spell and he gave me the winning lottery numbers.But believe me when the draws were out I was among winners.I won one million usd dollar with the power of Dr clement truly you are the best,with the great Dr you can win of money through lottery I am so very happy to meet the great Dr busy,I will be forever be grateful to you dr clement in-case you need your own winning lottery numbers you can contact him drbusyspellhome@gmail.com or call him for your own help to win your own lottery whatssapp+2347061824880.post by Karen From Florida city (USA)thanks you all for reading my post.dr clement also tell me he can cure any kind of sickness with herbal medicine like 1 cancer cure 2 diabetes cure 3 wining of lotto 4 herpes cure 5 warts cure 6 HPV cure 7 get your ex back 8 pregnancy herbal medicine

    Like

  19. mary allen says:

    i am very happy today for what God used
    doctor aza an africa spell caster to do in my
    life. i had misunderstanding with my
    husband in the past and so it led to us
    breaking up for 3 years but one day i saw a
    post of Mrs Rebeca who posted on the
    internet that Doctor aza an africa spell
    caster helped her with a spell that brought
    her Husband back so i decided to contact
    Doctor aza the africa Spell caster to help
    me and he assured me that my Husband
    will come back to me luckily today i am very
    glade to write on this wall that Nick my
    husband has come back to me as the africa
    spell caster Doctor aza said. Do you have a
    problem with you Husband, boy friend, girl
    friend, relations or in your office and you
    think you have lost them?worry no more
    because Doctor aza the africa spell caster
    can help you just as he helped me bring my
    Husband back okay. contact Doctor aza
    today via email: azaspellcaster@gmail.com or whats App
    his number +2348107155060

    Like

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