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Ursula Walsh

By Ursula walsh

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Dinners

Quinoa and Black Bean stew

Stir Fry with Soya Honey Sauce

Pulled Pork

https://ursulawalsh.com/2017/08/15/meatless-balls-on-tomato-sauce/

tofu

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Tomato Spicy Rice

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Chilli Without Carne & The Perfect Guacamole

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Falafel & Couscous

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tart

Vegetarian Tart

Vegetarian Wellington

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Have you ever try making your own almond butter? To be honest I always buy it @pipandnut nut butters are the best! But the other day I ran out of it so I decided to make some. 💕 I used to make it a lot years ago. But last week when I made this it reminded me of how gorgeous and easy it is to make it. If I’m honest “easy to do” when you have a strong blender. To make it, you need: 2 cups of almonds 1 teaspoon sea salt 1 tablespoons of oil (is optional really but it really helps the blender to get going. I used coconut oil but another good option is avocado oil as there is no taste in it) Method: Place the almonds on a tray and toast them at 180 degrees Celcius for 7 minutes. This step is a must and the heat helps the fats in the almonds to release better for when you blend them. Then just blend for 10 minutes until it turns to butter. You can also add cacao, cinnamon or anything you like to create different tastes! The blender I use: is part of my food processor from @kenwood_ireland multi pro (#gifted) and is an amazing peace of machinery ❤️

Weetabix Brownies anyone? They are so good! And super easy to make. Brilliant for an after school snack for the kids. Or to kill chocolate cravings for us 💕 Swipe left on pictures to follow recipe👌🏼❤️💯 . #anywhichwayabix #weetabix #vegetarian #vegan #brownies #rawbrownie #irishblogger #irishbloggers #snack #snackrecipe #foodblogger #f52grams #healthytreat #chocolate

GYM for beginners: Do You really want to start, But you feel too conscious to do so? Well I wrote a blogpost. With all the myths and realties when going to the gym reading it might help you over come those thoughts and you might feel like joining! Link on my BIO (top of my main page in here) or else I’ll also put a swipe up on my stories 💕👊🏼💪🏼

Swipe left ➡️⬅️ and let me know which one do you prefer? Turmeric Latter or coconut milk hot chocolate? I get asked a lot how do I keep my cravings away in the evening and these two drinks are excellent to keep those unnecessary extra snacking away. By all means if you are hungry 100% EAT! But if after you ate you still a little anxious one of this hot healthy drinks might help you to keep the tummy busy. Ingredients: 250ml of milk of choice 1 teaspoon of turmeric or cacao (depending on your choice) 1 teaspoon of sweetner of choice. (Maple syrup, brown sugar, coconut sugar, raw pure stevia plant, honey, you choose) Heat up the milk mix the rest of ingredients and enjoy. I love using the oat barista milk and foam it up! Enjoy! Both turmeric and cacao are a great addition to a healthy diet. Turmeric is amazing to keep inflammation down. Is actually still used as “medicine” in India for it’s incredible properties. #turmeric #turmericlatte

5 smoothie recipes for 5 days of the week! All delicious. Either for breakfast or for a snack. All very effective to boost your immune system and your energy they are also full of antioxidants. I hope you love them as much as we all do ❤️ the first one is not as nice as the other 2 but did you know that a kiwi 🥝 has more vitaminC than an orange? Therefore very effective when you are feeling rundown as strawberries 🍓 also have vitaminC cucumber 🥒 also delicious if you add a school of your vanilla protein 💕 . . . #smoothierecipes #fruit #smoothie #eattherainbow #eattherainbow🌈 #vitamins #healthy #fruitandveg #foodphotography #foodstagram #irishblogger #irishbloggers #irishfitfam #irishfoodblogger

This dress is so special to me because it was handmade by a very special person (my aunt Hanneli) and given that she wore it today I just wanted to document it here because it has a lot of sentimental value and she won’t fit in it for too long 💕 isn’t it just beautiful?

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