To make the burgers I use:
800g of mince
1 egg
1 teaspoon of dijon mustard
Sea salt
Black pepper
1 teaspoon of sesame seeds
1 onion
Mix all the above ingredients and form 12 burgers with your hands. Place them on a tray and grill for 15 minutes at 200 degrees Celsius. Serve 2 per person. When I do this I have dinner for 3 days for hubby and I and then just boil vegetables on the day and saves lods of time.
For garnish: roast a full pepper then blend with a tablespoon of greek yogurt add sea salt and pepper and dry parsley. Absolutely delicious. You can use this as dip for homemade chips, raw carrots and celery
Ursula Walsh 
Dinner ideas
This is seriously one of my favorite dishes to make!! I just made it last night, and everybody was begging for another bowl even though we were all stuffed! check this Site link for more information http://muchorecipes.com/texas-dinner-taco-casserole/
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These are some great tips. For those who could use some more specific advice, tips and information about great article thanks for posting.
Cook at best weight watcher recipes foods.
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