Quinoa: With twice the protein content of rice or barley, quinoa is also a very good source of calcium, magnesium and manganese. It also possesses good levels of several B vitamins, vitamin E and dietary fibre. Cooked quinoa seeds become fluffy and creamy, yet maintains a slight crunch. It has a delicate and subtly nutty … Continue reading How to cook the perfect quinoa?
This vegan cheese cake is actually very creamy and as delicious as a normal cheesecake. Is very simple to make, and the best part is, you don't need to bake it. Is raw and very healthy! Keep it in the freezer and just take out a few minutes before eating. You can also make this … Continue reading Cheese-less Cheesecake
This beautiful pecans are one the most delicious thing I've ever done! Omg! I had to stop myself of keep eating them! My boys and husband nearly ate them all! I bought those little jars as seen on picture above in woodies, and the tags and ribbons are from Aldi, except the red and green … Continue reading Glazed Crunchy Pecans
Guys, here's an amazing opportunity to get involved in this initiative! If you are part of a group, from a hospital, to a creche, or any community group, it's a brilliant idea to apply for this fund, and start growing organic food in your local area! If only every company in Ireland would promote growing … Continue reading ‘Get Ireland Growing’ with €70,000 fund
This mini cupcakes didn't last an evening in my house, between my boys and I, we ate them all in a couple of hours, maybe minutes! Ready in a few minutes and very tasty with a cup of tea or coffee. Ingredients:(makes 14 mini ones, 6 medium ones) 1 big banana or 2 small ones … Continue reading Banana-raspberry mini cupcakes
Made this tart yesterday and I have to say it was one of the most delicious tarts I've ever eating. I love pastry too much! so maybe that is why I loved it so much! It will be for sure a favourite dish for this winter! Ingredients: 1 roll of pre made shortcrust pastry 2 leeks … Continue reading Veggie Tart
Ursula Walsh 