This is one ofthe best recipes I have ever done! This buns are so healthy and also so versatile!

You can use them for burgers, as scones, to make little sandwiches, for the kids lunches, to fill them with scramble egg for the kids tea time! 

And the best part is they are not high in carbs at all! They are also so soft and spongy!

So let’s get to the point! 

Ingredients:

150 grams flaxseed 

1 teaspoon baking soda

Pinch of salt

1/2 teaspoon maple syrup 

2 tablespoons apple cider vinegar 

3 eggs, whisked

3 tablespoons of melted coconut oil or butter 

Sesame seeds to decorate 

Method:

Pre-heat oven at 180 degrees celcius

Line a tray with greaseproof paper

Mix dry ingredients in a bowl and wet ingredients in a separate bowl.

Then comine all the ingredients together and mix well 

Spoon mix in the tray in the desire size (I made 6 with recipe above)

Sprinkle sesame seeds on top 

Bake for 12 minutes

And that’s it you have a simple and delicious buns to enjoy in anyway you like! 

Store in an air tight container for 5 days max. You can freeze them as well. Just wrap them well! 

If you make them, please tag me on your creations as I love to see your final beautiful recipes made!