Falafel Rolls

Falafel Rolls. This little vegetarian rolls are a hit, the kids love them and they are an excellent after school snack

Ingredients:

1 pack of puff pastry

1 can of chickpeas

1 cup or green peas

1 red onion

1 carrot 🥕

1/2 yellow pepper

1 tsp paprika

1/2 tsp turmeric

Pinch of cumin

Parsley

Sea salt and pepper

Method:

Drain chickpeas, pu everything in the blender/food processor and follow the steps on pictures:

Use egg wash to seal them and on top add sesame seeds.

Bake in a previously preheated oven at 200C for 15 minutes.

You can freeze them and cook from frozen in the oven.

You can swap the chickpeas for vegetarian or real sausages and are also a hit 👌🏼

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s