If you follow me on Snapachat you might have seen how much I was suffering watching television without squinting my eyes. It was very tiring, especially when my husband wanted to watch a movie.Mainly because my mother tongue isn't english so I have to watch movies with subtitles turned on, as sometimes I can't understand the words, … Continue reading My Specsavers Experience

10 Healthy extra bits to include in your shopping list whenever you can:A lot of people always ask me what extra healthy bits can they pick up in to complete a healthy lifestyle aside from the usual meat, veggies,  fruit, legumes, etc.So here are my 10 favourite extra healthy products to pick up when doing … Continue reading 10 Healthy extra bits to include in your shopping list whenever you can:

After the Easter binge and with summer, blogsquad, and my trip to Mexico coming up I really want to lose about 3 kilograms of fat. A few of my readers mailed me to ask me what am I doing to achieve this, so here is the food plan I have devised for the next 3 weeks … Continue reading Vegetarian Fat Loss Plan

Made this chilli today and I can safely say it was one of the best dishes I have ever cooked! It reminds me so much of a Mexican dish called "mole" which of course is made with chicken but still, the sauce was similar enough and it was extremely tasty.This dish is also a great … Continue reading Chilli Without Carne & The Perfect Guacamole

Hi everyone, I made these bars today, as you might already have seen on Snapchat. This recipe is an amazing "pick me up" in the middle of the day. They taste like coffee cake. One of the most delicious treats I have ever made.They are vegan, gluten free, and raw, so they're very simple to … Continue reading Cappuccino Protein Bars

As many of you might know from Snapchat, I attended an amazing event for dresses.ie last week in Dublin. The event took place in Sam's bar in Dawsons Street. A host of top fashion media and blogger guests attended the event. They enjoying a Parisian inspired breakfast, while viewing a runway show of the new collection.The … Continue reading Dresses.ie Event

First of all let me answer this very often asked question: "I'm pregnant, do I need to eat by 2?". Well the answer is absolutely NO! when you are pregnant, you do need to eat more than you normally do but not by 2. About 300-500 extra calories a day is enough to give your … Continue reading Nutrition In Pregnancy

I think it's fair to say, for all us foodies, that Pancake Tuesday is one of the favourite days for almost everyone! (I say 'almost everyone', because, before I met my husband I would have said: EVERYONE'S favourite day, but my husband absolutely HATES pancakes! Have you ever meet anyone like him??)So, here we have … Continue reading Healthy Pancake Tuesday

This cheese-less cheesecake is so deliciously creamy, it almost tastes like vanilla ice-cream!I first made this recipe 2 years ago, and I don't know why it took me so long to make it again!Although, this time, I made the base of the cheesecake with Nakd bars! YES, that's right! with Nakd bars! I used the … Continue reading Healthy Cheesecake

Do certain foods can cause depression and anxiety? THE ANSWER IS YES!The truth is that nowadays life is very stressful! Some of us have so much going on in our lives, and live with tiredness, anxiety, stress, depression and sleeping problems as a result!Mentioned above are the mildest forms of mental problems, but they do get … Continue reading Foods On Depression & Anxiety