This soup is delicious, pack of nutrients and believe it or not, high in protein, fiber and vitamin A just to mention a few!
I like soup a bit spicy so I add chilly flakes I to it but this Ingredient is optional.
1 bell pepper (yellow or red)
1/² cup red lentils
1 can of coconut milk
250ml vegetable stockcube
1/4 teaspoon of ginger
1/2 teaspoon paprika
Pinch of cumin
Handful of corriander
1/² teaspoon chilli flakes (optional)
Sea salt & pepper
I used some coconut cream to decorate but this, is also optional!
1. Sauté the carrots, onion and spices with a tablespoon of olive oil
2. Add coconut milk and stock
3. Add le told and bring it to the boil
4. Add spices and herbs and cook in a low heat until veggies and lentils are cooked
5.Blend, add sea salt and pepper serve with a few slices of brown bread