Ingredients: 2 carrots 1 red onion 1 red pepper 1/2 cup of quinoa 2 cans of black beans 500ml passata 500ml stock 1 teaspoon of paprika Handful of parsley Method: 1. Chop veggies do desire size 2. Sauté them for about 15 minutes or until is onion is translucent 3. Add the passata and the … Continue reading Quinoa & black bean Soup
Hello everyone welcome back to my blog! This time I have decided to do a post with 5 salads that are not the usual lettuce and tomato. Salads with body, texture, healthy and very tasty! You can use any of this salads as a side dish or as a main. Make 3 of them in … Continue reading 5 Summer Salads You Will Love
This quiche is so tasty and is perfect for the spring summer. Just to have with a bowl of salad and have lunches sorted. I've got into a habit of making my own pastry. Once you do it is so hard to get ready made one. But the ready made pastry works as good and … Continue reading Courgette Quiche
This pot of food is so delicious and perfect for this weather! My boys also loved it! And I think it would also be amazing for weaning babies if you blend it and store in small little pots. Ingredients: 1 can of black beans (I cooked 170g from scratch as couldn't find any cans) 2 … Continue reading Quinoa & Black Bean Stew
PAVLOVA 🍓 is an amazing idea for Christmas day dessert! So here it is my recipe in case anybody want to do it for this weekend. It simple, delicious and looks stunning 🎂🍓 hope you all enjoy it if you make it! Ingredients: 6 egg whites 350g caster sugar 1 tsp vinegar 2 tsp cornflour … Continue reading Pavlova Recipe
So the 16th of September I made my specialty salsa roja and everyone in Snapchat was looking for the recipe. So here is my 4 favourite mexican sauce recipes and I'm sharing with all and I hope you all like them because they are delicious and very addictive! 1. Salsa roja: - 5 tomatoes - … Continue reading 4 mexican sauces in 4 different ways
WEETABIX Brownies 😱 yes! You read it right! They are amazing! My 2 boys loved them! If you wanted them to be nut free you can substitute the almond flour for coconut 🌴!! One tiny square and you will have the chocolate cravings gone for the weekend! Ingredients:
First of all, they DO NOT taste at all like black beans! They are absolutely delicious!! And the fact they have black beans in them means they are packed with protein and fiber! I had tohide them from the kids otherwise they would be gone by now Ingredients: 240g of canned black beans 2 tablespoons … Continue reading Black Bean Cookies
This Oat muffins are ideal for school lunches or breakfast on the go! My boys absolutely love them and we ofthen make them in the house as a healthy bite to eay! Ingredients: 80g oats 1 egg 2 tablespoons honey 1 teaspoon vanilla extract 180g of yogurt (I used the organic kids pots from @gleniskinsta … Continue reading Oat Muffins
I love aubergines they are so tasty and they fill up so much! If you sometimes get a bitter taste from them place them in a bowl with salt before cooking and you won't get that bitterness taste! Anyway I'm going directly to the recipe here: Ingredients: 2 aubergines 1 onion 6 mushrooms Olive oil … Continue reading Stuffed Aubergine 🍆
Ursula Walsh 