I constantly receive many emails from desperate mother asking me for advice as they go through so much with children that are fussy eaters.It can be really frustrating as a mother, as you want the best for your kids, and to see them eat unhealthy stuff or not eating at all could be a challenge … Continue reading How To Deal With Children That Are Fussy Eaters

//www.youtube.com/get_playerAs many of you know, I got invited to attend a crossfit class this week. I have always been curious about crossfit and wanted to try it myself  for a while.but the reason I had never done it before is because I would look at videos on Facebook and all the girls and guys that … Continue reading My Thoughts On Crossfit

So for tonights treat I came up with this delicious recipe to kill the sweet cravings and sit down and enjoy it with a nice cup of tea.This would come up really well in a cupcake form as well. I made it in a 2lb loaf tin.Ingredients:- 2 eggs- 1/2 cup of honey- 1/4 cup … Continue reading Healthy Carrot Cake

The Meeting House ReviewHi guys as many of you know I was invited to a unique burmese brunch in 'The Meeting House' restaurant, in Dublin. The Meeting House is located on Sycamore Street in Temple Bar, and here is a little review of my experience.I arrived with my friend and we were welcomed straight away. I loved … Continue reading The Meeting House Brunch Review

Halloween is here and the shops are full of pumpkins so I couldn't resist to buy 2 small pumpkins to make this delicious pie.My boys loved it and so did I. Such a nice try to have with a nice latte for a healthy snack.First step is to pre-heat oven at 180 degrees Celcius.For the … Continue reading Healthy Pumpkin Pie

Stephanie is a 24 year old talented lady who was born in Dublin. She has 2 brothers and even though she was born in Dublin she considers Kildare her home.She studied Marketing and Advertising in IT Tallagh and she loved it. She currently works for the amazing brand Cocoa Brown as a marketing manager, and … Continue reading Interview with Stephanie O’Quigley and her inspirational 5 stone weight loss story

This dish is a great alternative for a low carb meal. It is delicious and just as filling as any other grainy carbohydrate. You would never think is not rice or as husband thought it was couscous.I served it with some chilli prawns which I made myself by mixing 1 tablespoon of chilli flakes, 2 … Continue reading Cauliflower Rice

Sweet Healthy Fun PizzaI made this little treat as an activity with my 2 boys. They had so much fun decorating the pizza and eating half of the fruit before the fruit actually made it on the pizza!But is healthy, is fun and is full of goodness for the whole family.Even if you don't have … Continue reading Sweet Healthy Pizza