Slow Cooked Mexican Style ChickenThis dish is delicious and perfect to make on a Friday to have lunches for the whole weekend done so you have more free time to do other things.You can make tacos on wholemeal wraps as shown below or serve in a burrito bowl with rice, beans, lettuce, onion etc.So first … Continue reading Slow Cooked Mexican Style Chicken

Homemade Almond ButterSo today I wanted to make some protein balls to have healthy snacks over the weekend but I didn't have any nut butter so I couldn't make them but I had almonds so I decided to make my own almond butter to make my protein balls tomorrow.I always keep nut butters in the … Continue reading Homemade Almond Butter in 6 simple steps

First of all I want to share the story of my dress. I spent quit a long time looking at dresses to try to get what I wanted. When I say this dress on http://www.net-a-porter.com I completely fell in love with it. It kind of looked like the dress Kim K wore on her hen … Continue reading How to get in shape for an event or holidays?

Lentils  loaf This loaf is a great success at the table!  It is absolutely delicious! I usually serve it with a salad and looks and tastes really good. I promise that this amazing recipe will surprise you as you will be amazed by the taste of it. And the best of it you can … Continue reading Lentils Loaf

HEALTHY BANANA MUFFINS WITH GREEK YOGURT AND CHOCO SHOT FOR BREAKFAST So as you all know I am doing a teatox I have to wait 30 minutes after I drink it before I can eat so had time to put this delicious breakfast together.  If you have no time you can use same recipe and … Continue reading Healthy Banana Muffins

Made this delicious soup yesterday and it's healthy, extremely tasty and very low calorie.  And the best thing is very filling!You should definitely give it a go. And let me know what you think. Ingredients:2 tablespoons olive oil 1 carrot 1 onion 2 garlic cloves 1/2 red pepper 4 mushrooms 2 tomatoes 2 teaspoon of curry powder … Continue reading Shrimp Soup

This recipe is absolutely fabulous.  It is fully vegan. Contains no sugar, no dairy and could be gluten free if made with gluten free oats. It's a perfect breakfast or snack on the go so having this made in your kitchen made weekly is a must as you can divide this recipe in 5 different … Continue reading Cranberry Granola Homemade Bars

I have had a couple of requests to do a post of how I stay motivated to keep eating healthy. So I decided make this little pointers that might help someone in this Monday Morning:1. Visualise yourself of how do you want to look. This help me big time because before I eat something bad … Continue reading HOW DO I STAY MOTIVATED?

PORTIONS. Here is a little guide to measure your portions for weight loss. My golden rule and what has worked for me is to have 5 meals a day and only have carbohydrates in two of them. Usually on meal one which is breakfast and my dinner. The rest of the meals are protein, vegetables and good … Continue reading PORTIONS TO LOSE WEIGHT!