Hello everyone welcome back to my blog! This time I have decided to do a post with 5 salads that are not the usual lettuce and tomato. Salads with body, texture, healthy and very tasty! You can use any of this salads as a side dish or as a main. Make 3 of them in … Continue reading 5 Summer Salads You Will Love
This quiche is so tasty and is perfect for the spring summer. Just to have with a bowl of salad and have lunches sorted. I've got into a habit of making my own pastry. Once you do it is so hard to get ready made one. But the ready made pastry works as good and … Continue reading Courgette Quiche
When I started studying nutrition I read a book from Patrick Holford called “ The Optimum Nutrition Bible” (which I highly recommend) and he suggested that the reason humans evolved is because the consumption of fish. If you look into history, the first places in the world where it is suggested our ancestors evolved was … Continue reading Importance on fish oil for good health
I made this whole chicken last week for a Sunday roast and oh dear, we all enjoyed it so much. I chose to serve the chicken with roasted potatoes instead of mashed potatoes and steamed veggies. The sauce you get from cooking the chicken is unreal and so different than the usual gravy we would … Continue reading Pot Roast Chicken with Smokey Bacon and Beans
This recipe is surprisingly quick to cook. You will have it on the table in 40 minutes. I found that the longer you leave it on the frying pan to cook slowly - the creamier the sauce gets! I’m so used to always buying the chicken breasts but now on I’m definitely buying thighs more … Continue reading Bord Bia | Chicken Tikka
This green couscous is so delicious and looks amazing in any table as it is full of colour! And also delicious! This is a perfect dish for those doing “veguanary” or is a delicious addition as a side dish. I mixed in the broccoli rice from Green Isle to add texture, greens and have more … Continue reading Moroccan Style Couscous Salad
My mother in law does this mince pies every year and they are so good I had to follow her recipe and tradition myself. My husband doesn't have a sweet tooth, in fact he hates chocolate. (I know! What a weirdo! Lol). But this the only sweet thing he actually enjoys so I had to … Continue reading Homemade Mince Pies
This is my third time breastfeeding yet a very different journey to all of them. I am in no way a breastfeeding expert but I think I have pick up a few good tips along the way and I have also followed terrible advice so maybe my experience will help others to overcome some fears … Continue reading My breastfeeding journey
Welcome back to the blog! Today finally I'm blogging about the workouts I'm doing from home. I have a lot of people who reads me that have no one to help with the little ones to be able to go to the gym or go for a run etc. And at the moment I'm with … Continue reading Working out from home
As you might have seen already on Instagram I am doing a collaboration with Green Isle to review their frozen cauliflower rice. A lot of people might think frozen food isn’t as fresh as non-frozen or canned foods, but the truth is frozen food is frozen directly after being harvested. And with the first bite, … Continue reading Cauliflower Rice & Stir Fry Recipe
Ursula Walsh 