Made this balls a few times now and they are very tasty! If my boys eat them then in my opinion is a winner recipe in the house! They are vegan, tasty and very healthy! What else can you ask for really Ingredients: 2 cans of green lentils (400g each) otherwise cook 2 cups of … Continue reading Meatless Balls on Tomato Sauce
This dish is so easy to make and it's very easy to veganise as well! Is also quick, tasty and nutritious! For the pastry: Ingredients: 1 sheet of puffy pastry 2 big courgettes 200ml of coconut cream or double cream or soy cream (whichever tou prefer) 1 teaspoon of dijon 1 handful of parsley Sea … Continue reading Vegetarian Pastry Dish & Chickpea Salad
Huevos Rancheros is a typical breakfast in Mexico which the sauce is much more spicy than this recipe, but I have to adjust for you all so you don't end up on fire! Also, in México, this dish is served on top of 2 deep fried corn tortillas which we are also avoiding that because … Continue reading Huevos Rancheros
This tomato sauce recipe is extremely handy to use as a base into any dish! My mom keeps this sauce in the fridge at all times and she uses it in every soup, casserole or sauce! Even just a few tablespoons add a lot of flavour to dishes. Now my mom uses a more traditional … Continue reading Homemade tomato sauce
This dish is one of our family favourites! I can batch cook for the week and even freeze it (it freezes very well!) The boys loves it and their feedback is my best reviews as kids tell you as it is if they don't like it! This dish is also high in protein, fibre and … Continue reading Lentil Dahl
Quinoa: With twice the protein content of rice or barley, quinoa is also a very good source of calcium, magnesium and manganese. It also possesses good levels of several B vitamins, vitamin E and dietary fibre. Cooked quinoa seeds become fluffy and creamy, yet maintains a slight crunch. It has a delicate and subtly nutty … Continue reading How to cook the perfect quinoa?
This mini cupcakes didn't last an evening in my house, between my boys and I, we ate them all in a couple of hours, maybe minutes! Ready in a few minutes and very tasty with a cup of tea or coffee. Ingredients:(makes 14 mini ones, 6 medium ones) 1 big banana or 2 small ones … Continue reading Banana-raspberry mini cupcakes
Ursula Walsh 