4 Recipes in one blogpost!This combination is one of my favourites. So healthy, nurturing and very tasty!Falafel: (serves 3)Ingredients:- 1 red onion- Handful of coriander- 2 tablespoon of sesame seeds- Zest and juice of 1 lemon- 1 teaspoon cayenne pepper- 1 teaspoon paprika- 1 teaspoon grounded cumin- 1 teaspoon turmeric- Sea salt and black pepper- … Continue reading Falafel Served With Couscous Spiced Dip & Shredded Salad

Hi guys. This has been a very highly requested blog post in the last few weeks. It's a very hard one to write because I am not writing this to change your mindset at all. Im only writing this blogpost to communicate my reasons! I am not trying to get you to be all vegetarians!First … Continue reading Why Did I Decided To Stop Eating Meat?

Guys, I made this pie over the weekend and my husband asked me what was I going to call this dish, I told him: "Shepherds pie". He said I couldn't name it that, as the original Shepherds pie is made with meat. But, I want to make the point that you can eat just as delicious … Continue reading Vegan Shepherds Pie

Here are 7 different menus to have. 1 for each day of the week! This does not mean you have to follow them like that strictly. I have 7 different menus because some people like to eat something different each day of the week. But I personally would do 3 a week. So I would … Continue reading 7 Meal Plans To Lose Fat. 2016 New Year, New You!

1. Prepare Mentally:First step is definitely to prepare mentally. I think you need to really need to focus and think about how are you going to do it How are you going to organise yourself and most importantly WHY you want to do it.When you start any fitness plan if you don't have a reason … Continue reading How To Get Back On Track After The Christmas Holidays

After I posed the question on Snapchat asking about everyones Christmas Eve traditions, I decided to write a blog post with all the great ideas I got!I think Christmas Eve traditions help make so many special Christmas memories! So let me know at the end which ones will you be adopting.1. Leaving cookies and milk for … Continue reading Christmas Eve Traditions That Makes Lovely Memories

2 cups of oats blended to a flour consistency1 cup of greek yogurt2 ripe bananas2 eggs1/4 cup of honey1 1/2 teaspoon of baking powder1 1/2 teaspoon baking soda1/2 cup of dark chocolate chips (or raisins)Preheat oven at 180 degrees Celsius1. Mix all the ingredients (except the chocolate chips) in a blender until smooth.2. Fold in … Continue reading Another Healthy Banana Loaf

We are told by many websites, blogs and different people to eat certain fats and avoid other fats, leaving us all confused. Most of the times we end up trying to avoids some fats, when in fact many of them are very healthy and necessary for the wellbeing and good function of our body!Fats are … Continue reading Best Fats/Oils To Cook With & Different Types Of Fats

1. Nike ShoesA girl can't have enough Nike shoes! And this pair is a very classy one. There's a lot of different styles to choose from on the website. Make sure to check them out for a nice present.Here is the link for the ones above:http://store.nike.com/ie/en_gb/pd/roshe-ld-1000-shoe/pid-10873015/pgid-110448032. Gym ClothingAny fit girl will always love new gym … Continue reading 10 Christmas Gifts Any Fit Girl Would Love

In recent weeks I have been using the Fill & Go Brita filter, to filter my tap water. I am a person who hates the taste of tap water, so this filter has really saved my wallet from not having to buy bottled water.The bottle itself is in and around 23 euros. It comes in … Continue reading Fill & Go Brita Bottle Review