Since I found out I was pregnant I did all the research and reading I could to get all the information on the best nutrition I could take for the best development of my baby. One of the most important additions to my diet was omega-3 fatty acids so I started supplementing from the second … Continue reading Benefits of Omega-3
Tag: eat clean
Quinoa & Black Bean Stew
This pot of food is so delicious and perfect for this weather! My boys also loved it! And I think it would also be amazing for weaning babies if you blend it and store in small little pots. Ingredients: 1 can of black beans (I cooked 170g from scratch as couldn't find any cans) 2 … Continue reading Quinoa & Black Bean Stew
Quinoa Cookies (vegan)
This quinoa cookies are packed with nutrients and are a favourite recipe of my kids. If they could, they would eat them all in the one go and so would I! They are vegan and very easy to make! Ingredients: 1 cup of pecans or hazelnuts 1 cup of almond flour (I used the left … Continue reading Quinoa Cookies (vegan)
Vegan Carrot Cake
How gorgeous does this cake looks? To be honest there is no need to do it in a heart shape. I only did it because of Valentine's Day for my instagram picture but this recipe works beautifully in a cake tin, loaf tin or in cupcake moulds. If you make them in a cupcake form … Continue reading Vegan Carrot Cake
Green lentils & Sausages Casserole
This casserole is ideal for the winter! Is very filling, warming and very healthy! Lentils are very accessible and easy to put under your budget they are also high in protein and fibre! My husband and kids wouldn't be happy to have them on their own so I always add some meat for them to … Continue reading Green lentils & Sausages Casserole
Cheese and Parma Ham Croissant Crown Made with Vintage Dubliner Cheese
This crown is so delicious and so easy to make. It also looks very impressive to have guests over and serve it with a good salad and a glass of vino. The vintage Dubliner cheese compliments this dish so well because of the distinctive aged cheese taste makes the perfect combination. (#ad) Ingredients: 2 cans … Continue reading Cheese and Parma Ham Croissant Crown Made with Vintage Dubliner Cheese
Mini sweet potato Pizzas with Dubliner Cheese
This mini pizzas are delicious, healthy and easy to make! They are ideal for school lunches, snacks or even as a side dish for lunches and dinners. Also if you have friends over it be an amazing appetiser. For the base of the mini pizzas I used sweet potato. Which is a root vegetable full … Continue reading Mini sweet potato Pizzas with Dubliner Cheese
4 mexican sauces in 4 different ways
So the 16th of September I made my specialty salsa roja and everyone in Snapchat was looking for the recipe. So here is my 4 favourite mexican sauce recipes and I'm sharing with all and I hope you all like them because they are delicious and very addictive! 1. Salsa roja: - 5 tomatoes - … Continue reading 4 mexican sauces in 4 different ways
Weetabix Brownies
WEETABIX Brownies 😱 yes! You read it right! They are amazing! My 2 boys loved them! If you wanted them to be nut free you can substitute the almond flour for coconut 🌴!! One tiny square and you will have the chocolate cravings gone for the weekend! Ingredients:
Black Bean Cookies
First of all, they DO NOT taste at all like black beans! They are absolutely delicious!! And the fact they have black beans in them means they are packed with protein and fiber! I had tohide them from the kids otherwise they would be gone by now Ingredients: 240g of canned black beans 2 tablespoons … Continue reading Black Bean Cookies