Falafel Rolls. This little vegetarian rolls are a hit, the kids love them and they are an excellent after school snack Ingredients: 1 pack of puff pastry 1 can of chickpeas 1 cup or green peas 1 red onion 1 carrot 🥕 1/2 yellow pepper 1 tsp paprika 1/2 tsp turmeric Pinch of cumin Parsley … Continue reading Falafel Rolls
This recipe is a favourite in my house. One of my boys invited a few friends over the summer and he said: "mama make sure you make shepperds pie for my friends" He thinks everyone should love it as much as him. I love the fact you can freeze it in little satchels (see below) … Continue reading Hearty Shepperds Pie
When I said on insta stories I was going to do lactating cookies someone thought I was making cookies using my breast milk (hahaha) This cookies are brilliant to increase your supply. Delicious with a cuppa at night time. (That's if you didn't eat them all through the day) They are perfectly fine for all … Continue reading Lactating Cookies
I'm writing this post as I breastfeed my girl so you all breastfeeding moms know too well the art of multitasking! I got sent this famous device that everybody is loving! So I decided to write a review for all those moms that are or are planning to breastfeed. How does it work? You simply … Continue reading Haakka Review
When I think of risotto I always think of a dish that should be enjoyed with family so I prepared this for family visitors who came to visit our little girl! It’s delicious and so easy to prepare! Again, on this post I am collaborating with Bord Bia to promote the use of mussels. They … Continue reading Mussel Risotto
Made this Paella for a Sunday lunch and we all loved it! I couldn’t believe my boys loved it as much as they did given they have never eaten shrimp or mussels before. One of my boys was even eating the shrimp and mussels before he ate the rice! Now that I am recovering from … Continue reading Paella dish with the star ingredient: mussels #flexyourmussels
Since I found out I was pregnant I did all the research and reading I could to get all the information on the best nutrition I could take for the best development of my baby. One of the most important additions to my diet was omega-3 fatty acids so I started supplementing from the second … Continue reading Benefits of Omega-3
This is one of my boys favourite recipes! They love it as a quick lunch after school. I had them myself with quinoa and some asparagus and enjoyed so much. The white sauce I did it's called 'tzatziki' and someone on Instagram (very nicely) told me this sauce doesn't go with fish by food rules … Continue reading Salmon Cakes
This pot of food is so delicious and perfect for this weather! My boys also loved it! And I think it would also be amazing for weaning babies if you blend it and store in small little pots. Ingredients: 1 can of black beans (I cooked 170g from scratch as couldn't find any cans) 2 … Continue reading Quinoa & Black Bean Stew
This quinoa cookies are packed with nutrients and are a favourite recipe of my kids. If they could, they would eat them all in the one go and so would I! They are vegan and very easy to make! Ingredients: 1 cup of pecans or hazelnuts 1 cup of almond flour (I used the left … Continue reading Quinoa Cookies (vegan)
Ursula Walsh 